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Upcoming events
World Mental Health Day: Mindfulness session with Vita Health group
- 10 October 2024
- 11.30am-12pm
- Edward Herbert Building, The Innerspace at the Chaplaincy
- Event website
About this event
It can be easy to rush through life without stopping to notice much. Paying more attention to the present moment, to your own thoughts and feelings, and to the world around you can improve your mental wellbeing.
To mark World Mental Health Day, Sheela Solanki from Vita Health Group, NHS talking therapies service is providing a mindfulness session in person, in the Chaplaincy.
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Contact details
- Julie Winfield
- Send email
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Booking information
- Free
- Booking required? Yes
- Staff members can book via studentwellbeing@lboro.ac.uk. Students can book via the link below
- Book now