There will be stalls showcasing the support that is available to you as well as self-help suggestions to help you look after your wellbeing.
Upstairs, there will be short 10–15-minute talks to help you incorporate self-care into your daily routine and let you know of key services you can access if you need support.
Stallholders include:
There will also be talks from some of the stallholders including #Me and VitaMinds, as well as arts and crafts for you to try your hand at.