There are various training sessions and seminars that Loughborough University organises that are very helpful. Additionally, I have had lots of support from other PhD students, which has been extremely valuable.
It can be stressful to join a new university as an international student. The first couple of months were the most challenging due to paperwork and administrative tasks, but Loughborough's staff made this process a lot easier for me. I have felt very welcome and made some incredible friends. Many Loughborough students are international, so it's easy to share tips and experiences with each other.