The transfer from a postgraduate degree to doctoral research at Loughborough University was easy, as I knew the standards and expectations here, and I now get to work with staff members who previously taught me.

My teaching position also allows me to complete a part time PhD. I am researching cardiovascular health in relation to menstrual cycle health and energy deficiency within exercising females.

I aim to investigate the direct and indirect roles of oestrogen and energy deficiency on cardiovascular markers, to hopefully contribute to changes in healthcare advice to female athletes.

Research in sports science and female health is an emerging topic, and with the support of my supervisors who are world leading experts, I can pursue research in a topic I am really passionate about.

During my studies, I was able to gain experience at GameChanger Performance, teaching A-Level and GCSE students sports science. This helped me solidify my knowledge, as well as gain essential teaching experience. 

I was able to improve on my soft skills, such as time management and effective communication, and network with those who had worked within applied sports science.