Consider your passions and look around for research areas within it. The PhD is tough but finding the area that invigorates you is extremely important. You will have to develop good time management skills too, so I would practice organisation as early as possible.

I have been able to participate in so many additional activities: research, extra-curricular, professional, and social; all of which have been paramount to me growing as an individual and giving back in the same areas. There is a wealth of impassioned individuals that make up the identity of Loughborough and that really does make it enjoyable to be a part of.

I have previously been a Doctoral (and Lead) Representative for my department (and School), as well as Doctoral Co-President. These roles were very important to me as they helped improve my engagement and action on key social issues affecting doctoral researchers at the University. This is something I try to maintain and am currently a member of the Loughborough Students' Union Democracy and Representation Committee which provides a platform for setting the policy of the Union’s activities and to maintain accountability. Further to this I recently joined the School of Aeronautical and Automotive, Chemical and Materials Engineering Equality, Diversity and Inclusion Committee and became a Facilitator for #ME Mental Health Support.

I am also a member of the Women's Engineering Society and The Chartered Institution of Wastes Management. I have performed various presentations over my studies namely around biopolymeric materials and waste, particularly misconceptions around them!

Studying for a PhD has taught me that that I am capable of more than I had previously thought.