What's the perfect Christmas dinner for elite athletes?

Dr Stephen Mears looks at how elite athletes should approach the festive period when it comes to food... Can they enjoy a big Christmas dinner without repercussions?

<p>For further video/audio support, email <a href="mailto:d.t.vincent@lboro.ac.uk">d.t.vincent@lboro.ac.uk</a>.</p>

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Christmas and New Year, Health and medicine, Research, Sport

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