Is HIIT the most effective way to lose weight? | Media Centre | Loughborough University

Is HIIT the most effective way to lose weight?

Lecturer in Exercise Physiology Dr James King assesses the most effective ways to lose weight in the new year.

Thu, 04 Jan 2018 11:15:00 GMT

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Christmas and New Year, Health and medicine, Lifestyle, Sport

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Dr James King

Senior Lecturer in Exercise Physiology

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