Gym floor classes
Here at Loughborough, we have a wide range of gym floor classes as well as studio classes, to ensure our members can make the most of their fitness journey here with us. From Hyrox to Abs Blast, there is something for everyone.
Run out of Holywell Fitness Centre, we currently offer a range of different 30-45 minute gym floor classes, available to all members at no additional charge. You will be guided by our expert Fitness Coaches and motivated by working out alongside others. Classes can be booked by non-members at our class pay-as-you-go fee.
Holywell Fitness Centre Gym Floor Classes
Ab Blast
This session will strengthen and tighten your core and abdominals. This will help improve posture, improve strength and become the foundation of your workout as you continue to improve your core conditioning.
TRX
Suitable for all ages & abilities. Be in control as you use your bodyweight and gravity as resistance to build strength, improve coordination, balance, flexibility and joint stability.
Wake Up Circuits
This circuit workout which includes mobility, resistance and cardio training to get the day started, the right way.
Mobility Workshop
6 week rotation, implements a 3 part system to help increase range of motion and strength at joints.
Upper Body Strength
Have you hit a plateau with your pull-ups or would like to work towards achieving your first one unassisted?developing the strength/ technique and mobility to excel in Pull-ups. This workshop will be running over 3 week rotations.
Loughborough Sport app
The easy way to play, book and get involved
Quick and easy access to book your favourite fitness classes, activities and gym sessions. Keep up with the latest news and events, check out our timetables and view our special offers.
