We have been lucky enough to work with the top rugby team in China, helping them to win the National Games in 2021. We were later invited to work with the Chinese national rugby team.

I was appointed as the Lead Strength and Conditioning Coach, Head of Sport Performance Analysis, and Head of Sport Performance for both the men and women’s national rugby sevens team. I was able to bring my team of sport scientists and analysts to work for the national squad. 

We were also lucky enough to help the team win the Asia rugby sevens championships, as well as the bronze medal in the 2023 World Rugby Sevens Challenger Series.

I incorporate a lot of what I have learned from the course at Loughborough University into the evidence-based practice we offer to the coaches and players. For example, training periodisation design, training session improvements, recovery strategies, game day nutrition and hydration protocol, daily sport biomechanics monitoring, key injury prevention and player’s return-to-play.