The exchange staff and my tutor contacted me regularly to check on my wellbeing and academic progress. They ensured I was aware of deadlines, taking the correct number of modules and most importantly, that I was enjoying my experience. 

In addition, Sciences Po was excellent at supporting international students, organising regular social events to help everyone feel at home. These events involved not only international students but also French students, with a strong emphasis on integration. I found this particularly valuable, as I initially struggled with my French. However, having the opportunity to make French friends greatly improved my speaking skills and confidence.

Looking back, I wish I had taken more opportunities to travel to neighbouring cities and countries during my Study Exchange, making the most of the excellent transport connections that Strasbourg offered. As a keen triathlete, my long training rides allowed me to explore the surrounding Vosges Mountains and the Black Forest in Germany, both of which were easily accessible by bike. However, many of my friends received Erasmus grants, which made it easier for them to afford additional travel — funding that is unfortunately no longer available to UK students.