Since graduating, I have been fortunate to work across a range of high-performance sporting environments.
In February 2025, I joined Loughborough Sport as the Performance Psychologist for Loughborough Lightning Rugby. Since then, my role has expanded to include supporting Leicester Riders Women's Basketball and Loughborough Men's Performance Rugby.
For the 2025-26 season, I was also appointed as a Performance Psychologist within the England Touch Performance Programme. It is an honour to work with the Women's, Men's and Mixed Under-20 national squads, collaborating with athletes, coaches and multidisciplinary support teams to help optimise performance and wellbeing in a high-performance environment.
Alongside these roles, I run my own private consultancy, Limitless Performance. I work with athletes across a variety of sports, empowering them to reach their full potential both on and off the field. Combining consultancy work with my roles in elite sport has given me the opportunity to support athletes at every stage of their journey, from developing performers through to international competitors.
I’ve not finished studying either. I’m continuing my training to qualify as a Chartered Sport and Exercise Psychologist with CASES.
My advice to everyone thinking about going to university is throw yourself into everything! Be open to opportunities, both in and beyond the classroom.
Some of the most valuable experiences come from saying YES to things that push you outside your comfort zone. Join a sports club, volunteer, take on a leadership role, meet new people – embrace every opportunity that comes your way.
Your years as a student will pass incredibly quickly, so make the most of every moment. The friends you make, the experiences you have and the lessons you learn along the way will stay with you long after graduation.